ANALISI DEL SONNO

In Italia 8 milioni di persone soffrono di insonnia e il 93% non si è mai rivolto a un medico, anche se il 67% delle persone che soffrono di insonnia ha una bassa qualità della vita. Si calcola anche che ci siano 12 milioni di italiani a rischio di apnee notturne.

Riposare è fondamentale alle funzioni vitali e la carenza cronica di sonno può provocare un crescendo di conseguenze per il benessere e la salute:

disturbo del tono dell’umore e dello stato emotivo
disturbo delle abilità cognitive
abbassamento della soglia del dolore
spinta ad assumere quantità di cibo sempre maggiori e ad alto contenuto calorico
modifica degli equilibri ormonali con possibile calo della libido e della fertilità
limitazione della rigenerazione cellulare, dell’eliminazione delle tossine e del reset immunitario;
patologie cardiovascolari, metaboliche (diabete), neurodegenerative (demenza), tumorali.

Acquisire la consapevolezza del disturbo e quantificarlo è fondamentale per poter dare l’avvio ad un percorso teso a migliorare la qualità del sonno e la qualità della veglia che lo segue.

Il servizio Dormi®, ideato dalla spin-off dell’Università di Pisa, è un servizio di monitoraggio del sonno semplice e non invasivo grazie all’utilizzo di comodi braccialetti sensorizzati e resistenti all’acqua. Consente il monitoraggio del sonno con risultati sovrapponibili a quelli della polisonnografia, evitandone però l’invasività e giovandosi di un rilevamento su più giorni (la polisonnografia è un esame fastidioso, perché al paziente vengono applicati elettrodi, fasce e sensori per registrare durante la notte alcuni parametri fisiologici fondamentali).

Il monitoraggio si effettua semplicemente indossando un piccolo wearable da polso per 3-5 giorni. A seconda della problematica prevalente, le persone spesso abbinano questo test ad un consulto nutrizionale o relativo alla gestione dello stress / dolore.

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